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Add-on for the Starting Solids Safety Bundle · 4 pages
The bundle is your full reference. The Kitchen Pack is the version for everyday life: short, printable and ready for the places where food is prepared and served.
What’s inside · 4 pages
All 15 cut rules on one page, plus gagging vs choking at a glance and an emergency box.
Round foods, hard and soft foods, protein and spreads, not offered / not yet.
Fill in your address and keep them where everyone can see them.
The house rules, foods already tried, allergens introduced, and foods not to give.
Print at home and cut along the dashed lines: one for the nappy bag, one in the car, one at the grandparents’. Prints on standard A4.
Compiled from official public health guidance (HSE, NHS and others). Not a first-aid course. In an emergency call 112 or 999 (Ireland), 999 or 112 (UK). General educational information for parents and caregivers, not medical, nutritional or individualised advice. For questions about your own child, ask your GP, public health nurse, health visitor or paediatrician.